Chapter Titles
Introduction
1. The Almost-Ironclad Guarantee
2. Being Attacked By “The Punies”
3. Prove It!
4. Placing Blame Is A Great Game
5. Beating Yourself Up With Stories
6. Lower The Bar A Few Inches
7. There Should Be A Law Against Put-Downs
8. Self-Pity Creates Some Great Whining
9. Vampires And Angels
10. Fears Are Knots Typing Up Your Mind
11. Going On Guilt Trips
12. Up To Your Eyeballs In Lies
13. Feeling Red With Envy
14. Resistance Just Makes You More Miserable
15. Visiting Your Tombstone
16. Finding Your Inner Wisdom
17. Putting A New Spin On Your Life
18. Meeting The Almighty Coach
